Monday, June 1, 2009

good, GREAT, UGLY

sat 4.5 miles 9:05 156
sun 4.0 mile 8:48 160
Mon 4 ile 9:20 159 started 8:25, 8:51 then got hosed on the final 2 miles at 9:35
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1 comment:

  1. JoshJune 2, 2009 at 3:25 PM

    4 miles? Who the hell only runs 4 miles? My cousin's track team practices for an hour and a half every night and he is 12.

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